KNOWLEDGE IS POWER

You Deserve to Know

What Your Body Needs

We all have goals. We all want results. And while most of us turn to supplements for an added boost, most of us have no idea how safe or effective those supplements really are. If you're one of those people, don't worry -- we've got your back.

STUDY. LEARN. APPLY.

We’re Here to Inform

A little bit of knowledge goes a long way. At Know Your Supplements, we discuss how the body works and what nutrients it needs daily. We do the research, so you don’t have to.

A quality supplement

is difficult to find, but

that’s what we’re here for.

Everyone’s body is unique. Every supplement’s formula is unique. The harsh reality with supplements today is what works for one person, might not work for the next person.

So, what’s the solution?

There’s only one way to find out how effective a supplement is — by trying it out for yourself. In order to do that, you need to find yourself a safe and quality formula.

That means finding a formula with research-backed ingredients that are manufactured in a GMP-certified and FDA-approved facility. Of course, there’s more to it than that.

INGREDIENTS

Choosing quality ingredients and the right ingredient forms is essential to a safe and effective formula.

GMP-CERTIFIED

Manufacturers that follow Good Manufacturing Practices (GMP) are committed to a quality product. 

FDA-APPROVED

The FDA doesn’t approve supplements, but they do inspect facilities to ensure manufacturers follow good practices.

DOSAGES

Quality formulas don’t contain too much or too little of each ingredient — they contain the right dosage.

USP-VERIFIED

The United States Pharmacopeia (USP) verifies that the formula contains the ingredients listed on the label.

THIRD-PARTY TESTED

Quality formulas are third-party tested by a company not involved in the production or sale of the product.

SAFE. EFFECTIVE. QUALITY.

We’re Here to Recommend

Not all supplements are created equal. Since we want everyone to find success with their goals, we only recommend those that are safe, effective, and backed by research.

Nootropics

 

Brain-boosting supplements that improve cognitive function, including memory, mood, mental energy, brain health, focus, and more.

Protein Powders

 

Concentrated sources of protein in powdered form that are derived from a variety of animal-based and plant-based foods.

MULTIVITAMINS

 

Supplements that contain a combination of essential vitamins and minerals in high dosages, along with other ingredients.

Probiotics

 

Friendly bacteria that largely live in the gut and improve digestive health, immune system function, and much more.

Pre-Workout

 

Energy-boosting supplements that help you get the most out of your workout by making you feel more alert and motivated.

BCAAs

 

A trio of essential amino acids — leucine, isoleucine, and valine — that are known as branched-chain amino acids.

Weight Loss

 

Supplements designed to improve metabolism and help you train better, resulting in an easier and more effective weight loss journey.

Why Trust Us

You might find affiliate links to certain supplements throughout our website, but we're not like most affiliate blogs. We take pride in only recommending quality formulas that you can trust. If it doesn't meet our strict standards, we have no interest in recommending it to you.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

Heading Text

Far far away, behind the word mountains, far from the countries Vokalia and Consonantia, there live the blind texts.

This is a sample testimonial. Eventually, this will be filled with real testimonials from real people, but I haven't the time to add those yet. Don't worry, that will happen soon enough and it'll be a great moment in the history of time.

Ryan BrennanCEO, KualityX